Spike looking cranky, but really he is a sweetheart. My grand experiment goes on. Food is the latest thing to start changing. I no longer starve myself, which I think is good :-). I eat what I want when the spirit moves me and hopefully that will level out to healthy foods, mostly. Right now some unhealthy foods are involved :-). I am at the same time running more, and faster and better. I feel like adding a mile to make up for the food. (Mind you I am not binging, but eating like a normal person :-). My art is getting more open. I am not sure how else to explain it. I feel more at peace. I highly recommend this living in the moment stuff. Are you tired of me writing about it yet? It is just so fun. I would love it if someone else out there took up the experiment too and told me how it effected their life. Of course I am only living in the moment in small amounts at a time as it takes practice, but if I am feeling this good now, wait until I really get this thing down :-). Hope you are all having a mighty Monday.